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January 2016

I met my partner, Ares, in August 2014 when I moved to Perth.

I had just driven over 3000kms across Australia in my beep beep Barina (Libby), full to the brim with my life’s possessions and my parents in tow.

Loving yourself isn't just about writing down affirmations on your mirror, meditating once a day or being your own best friend. There is so much more to 'self love' than this. First of all, let me clear something up. Self love and putting yourself #1 is not selfish. I repeat NOT selfish. In fact it's better for everyone in your life if you love yourself, since:   "You simply can't fill up someone else's cup if yours is empty."   I have also realised that self love stems from a total and utter self acceptance. Accepting ALL the pieces of you that you love...and don't necessarily love (yep, that's your muffin top, your jealous bitch side, your upper lip hairs, your wonky vagina etc.). Because when we surrender to our wholeness of light and dark, that's when we radiate love and fullness. We are whole. And besides, how much sexier is a woman who owns ALL of who she is? I love to offer my clients slightly unique, more 'open-minded' ways to connect with the love for ourself. Take what resonates and leave the rest. These are FOUNDATIONAL practices and a great place to start...

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