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Christmas is about coming together, re-uniting with relatives, connecting to your familial lineage, bonding together over a meal, being generous with each other and celebrating the year that was.

But Christmas is also whatever you make it!


Guest post by Jacqueline Hellyer
Taking a break together is always a good thing to do, helping you relax and rejuvenate and hopefully have some quality sexy time away from the stresses of everyday life. So why would you add a couples retreat to your time away? What are the benefits to you of going to one of my LoveLife Couples Retreats? Well, where do I start?! Feeling the love and connection in the group and seeing the couples blossom is an experience that’s hard to put into words. But I’ll try...


Recently I was sitting in a sister circle with about 25 women and we were sharing our experiences with sexuality.

A broad topic of conversation, yes, but deeply healing when discussed openly in a safe space with other conscious women. 

As we all opened up, became vulnerable and shared our experiences I realised one thing: the women all had a similar story around sexuality and their relationship with sex. 

And most stories were along the lines of one of these…

If you’ve found yourself in an toxic or abusive relationship, which is not serving either of your highest good, it’s time to cut chords - physically and emotionally. If you didn't get a chance to read my previous article on determining whether you’re in an emotionally abusive relationship, you can read it here. I am all for working it out after a fight, argument or disagreement and not running away as soon as things get a little tough, however there is a difference between normal relationship niggles and settling because you don’t believe you're worth more (or because you believe he/she will change).

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