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What makes Tara Bliss so damn sexy is her conversation. Her chat is awesome (just read this interview and you will see what I mean!) but so is her soul mission. 

Bliss is a coach, author and fellow Kundalini Yoga Teacher (with swagger) and is deeply passionate about guiding women to stretch beyond what is reasonable, or what feels possible.

Named a ‘self-help guru’ by ELLE magazine, her teachings have been featured in Cleo, The Sunday Mail, The Daily Love and Mind Body Green. So keep an eye out for this shining star! And read on for how she embodies ‘sexy’…

 

What makes Tara Bliss so damn sexy is her conversation. Her chat is awesome (just read this interview and you will see what I mean!) but so is her soul mission.  Bliss is a coach, author and fellow Kundalini Yoga Teacher (with swagger) and is deeply passionate about guiding women to stretch beyond what is reasonable, or what feels possible. Named a ‘self-help guru’ by ELLE magazine, her teachings have been featured in Cleo, The Sunday Mail, The Daily Love and Mind Body Green. So keep an eye out for this shining star! And read on for how she embodies 'sexy'...  

We all know that confidence is sexy; it’s alluring, appealing and attractive. When someone is confident they’re charismatic, comfortable in their own skin, and oozing radiance and spunk - it’s enviable!  Yadda, yadda, yadda. However, confidence is also extremely easy to fake! Confidence and self worth are often terms used interchangeably. Though what I have recognised is that there is a pretty big difference and one can be confident, but have little or no self worth.  I was faced with this realisation recently when a woman I respected pointed out that she could tell I had a lot of confidence but there were issues around my self worth that I had not admitted to or resolved.

All of us can change, but we must truly want to and be willing to do what’s necessary to break through our habitual patterns and find a new way of acting. We must discover our own emotional resources and commit

Life is what you make it. On the same token, Yoga is the experience you make it. If you're constantly thinking throughout your practise, comparing yourself to others in the room, forgetting to breathe, trying to go beyond your limits -

Throughout the duration of our lives we meet so many different people; we experience so many different situations and encounter some profound events. Do you ever get that feeling when you’re in an incredible place, experiencing an amazing thing or with

Whether you’re fresh out of a relationship of you’ve been a one-man-band for years, there are millions of questions surrounding being single. While I believe it is in our biological programming to be in a relationship or with a companion,

[blog count="23" imageType="default"] A lot of people stay in relationships past their used-by date because of the fear of being alone. Fear is what stops us from moving forward. Fear can dictate our lives if we let it. And the fear of being

One thing I have always struggled to do is meditate. Tuning out that chattering monkey in my mind always seemed such a torturous task. Everyone would just keep telling me to clear my mind, think of nothing and focus on your

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