I LOVED nude yoga and would recommend it to anyone. As well as feeling brave and beautiful, I was overwhelmed by the enormous sense of sisterhood with all the women in the room. After any other exercise class, you walk out and smile at the people who have done it with you. After nude yoga, you walk out thinking – “I would do anything for these girls right now!” We were all brave, we were all vulnerable, you feel a protectiveness for the other women in the room for being there with you, and you know they feel the same. I can only see benefits for young women struggling with their image, mothers and older women whose bodies have changed, victim’s of domestic violence who have lost their own power, women in male dominated workplaces who want to reconnect with their feminine selves, women in female dominated workplaces who are constantly comparing themselves to everyone, pretty much any woman of any age in any situation.
A lot of old memories and feelings presented themselves during the two hours. It was a beautiful experience as I reflected on how far I had come. This is the girl who used to struggle massively with her body image starving herself throughout her teens. I still bear the scars on my legs from self harming when I was young. I often struggle with intimacy and affection. I have spent so many years of my life hating, hurting and abusing my body in various self destructive ways. Something beautiful happened tonight and I realised that this has all changed. As I looked at my body in the soft glowing candlelit I felt a whole lot of self love. My heart was bursting with love and acceptance; for me, myself and all that I am.
Never have I felt so feminine, wild, self-accepted, connected and loved. The energy that flows within and through the room is just so damn powerful and beautiful. I basically want to run naked through a forest after every class haha. Thanks so much Rosie for starting the Nude Yoga Revolution!
I feel Couples Nude Yoga was just a really fun experience that solidified the path we’re both on. It has simply reconfirmed our love and faith in each other and our shared beliefs. We also have an arsenal of fun acro yoga poses we can practice at home! Rosie and Ares provided the most comfortable and safe space for an evening of surrender, connection and fun with my partner. After only minutes we didn’t even care we were naked in a room with other people, it was like we were the only ones there, it was all about us and it was awesome!
I felt great after Rosie & Ares’ naked ecstatic dance workshop on Saturday night. I actually had the best sex of my life that night, I felt so comfortable in my own skin and sensual and in my body! I love the movement they are making in the world!
I would highly recommend Rosie’s Nude Yoga Workshop for women ready to get rid of body shame and live an exceptional, sensual life. My experience has been one of liberation, ultimate presence and love. Presence and love for and with my feminine self. This deeper connection I have allows me to be more present and available to those in my life. Thank you Rosie for such a special and graceful experience.
When I met Rosie over a year ago, I was incredibly lost in life. Since meeting Rosie, magical things have evolved in my life! I built the courage to start my own business, my relationships have flourished, I have never had more clarity and my negative self talk has dramatically reduced. It has been a slow process for me, but I have never looked back – it’s scary to think about where my life would be if I hadn’t of met Rosie!
Rosie radiates positive vibes, exudes confidence and showed me how to do the same whilst embracing my own sexuality as a woman. She set me up on a journey to discover who I was outside of romantic relationships, who I was as an individual and who I wanted to be. Without her initial push to start my journey of self discovery I would not be where I am today!
With Rosie as my coach, I felt supported and confident enough to make big exciting changes in my life – romantic and otherwise. I felt a bit apprehensive about sharing intimate details with a coach but my sessions with Rosie are like sitting down for a phone chat with a best friend or a sister. She totally gets it, is super understanding while also lovingly encouraging her clients to see the truth and take inspired and empowered action.