20 Self Reflection Questions for 2019
December 17, 2019
It’s such a good feeling to come to the end of the year and feel a sense of achievement, closure and completion. What better way than to look back… READ MORE
Embrace Your Flow: 6 Tips for Making Your Period Less Painful
November 26, 2019
Do you feel like painful cramps are a normal part of having your period? I’m here to tell you it doesn’t have to be that way. If you… READ MORE
7 Tips for Naturally Healing Vaginismus
November 18, 2019
Imagine if sex was painful or even felt impossible. For some women, this can happen due to a condition known as vaginismus. The good news is that vaginismus… READ MORE
6 Ways to Re-Wire Your Relationship to Your Yoni
October 10, 2019
As young girls we are often told by our parents to not touch our “private parts” and that it’s naughty or dirty. This coupled with poor school sex… READ MORE
5 Mysteries of the Cervix Uncovered
September 14, 2019
The cervix is very misunderstood by both medical professionals and sex educators, so it’s time to start shedding some light on this amazing organ in our female body!… READ MORE
10 Simple Tips for Mind-Blowing Self-Pleasure
September 9, 2019
Masturbation is an opportunity to get to know your desires and pleasure points without the pressure of having to please someone else, or worry about how you sound… READ MORE
De-Armouring Your Vagina
August 7, 2019
One of the most transformative tools I teach my clients for enhanced sexual well-being is De-Armouring. D-what? When you hear the word de-armouring, what does it make you… READ MORE
A Greener Sex Industry: The Future of Empowerment
July 23, 2019
BPA-free water bottle? Check. Daily meditation session? Check. Rose quartz dildo? Check. Wait – what was that last part? You heard it right. The obsession with all things… READ MORE
6 Juicy Ways to Have More Vaginal Orgasms
April 23, 2019
If you’re reading this and you don’t currently have vaginal orgasms, you’re not alone. New research suggests that 75% of women don’t orgasm during penetrative sex, making it… READ MORE
7 Natural Remedies for your Vagina
March 19, 2019
I always tell my clients: “The health of your vagina leads to the happiness of your vagina.” Just think about the times you have felt dis-ease, discomfort or… READ MORE
When NOT to Wear Your Yoni Egg
March 12, 2019
A common question we are asked in our private Facebook group is: “When is it NOT ok to wear my yoni egg?” To demystify this we will cover the three… READ MORE
