4 Benefits of Sleeping Naked

June 26, 2016
I have never been one to sleep naked. Yep, admittedly even as a Nude Yoga teacher I have never understood how or why people would choose to sleep… READ MORE

5 Benefits of Practicing Nude Yoga

May 22, 2016
Whether you’re a full-blown nudist or you’re contemplating dipping your toe into some naturalist activities by coming to one of my workshops, then this article will help you understand why… READ MORE

How your home affects your libido.

March 26, 2016
Sometimes you need to physically change your outer environment to change your inner experience. Homes are where we spend so much time (especially if you work from home… READ MORE

6 Tantric Ways to Love Yourself

January 22, 2016
Loving yourself isn’t just about writing down affirmations on your mirror, meditating once a day or being your own best friend. There is so much more to ‘self… READ MORE