Perth, Western Australia
Women's Nude Yoga - Perth | 22 August
Women’s Nude Yoga is about shedding these layers of conditioning, learning to love and embrace your body (as it is now) and experience pure vulnerability. Rosie facilitates a relatable workshop that gradually helps you to open and shed the layers, going at your own pace and not judging yourself for anything.
WHAT’S INVOLVED:
- A honouring, non-judgemental space to be completely yourself.
- An environment safe to explore parts of yourself and your body and unravel old beliefs, patterns and ways of being – particularly around your relationship to your body
- Authentic sharing circle with like-minded sisters.
- Gentle yin feminine yoga practice — suitable for beginners.
- Healing meditation
- Vulnerability exercises
- Sensual snacks to share together after the workshop.
WHAT TO BRING:
- A towel to place on the mat
- Your own yoga mat (or borrow studios)
- Sarong or kimono to wrap around you before we practice the yoga.
- Journal and pen
- A bottle of water to have with you during the practice.
- An open mind and heart.
- You’re welcome to use/wear your Yoni egg during the practice if you wish (I will have Yoni Eggs available on the night if you wish to purchase)
COST:
$109 per person or two for $197
Perth, Western Australia
Women's Nude Yoga - Perth | 5 September
Rosie’s Women’s Nude Yoga workshop is a 3.5 hour immersion held in a private, heated, candle lit yoga studio. Starting off in a sarong or robe, we gently ease ourselves into shedding our layers to experience more vulnerability, lightness and body acceptance throughout the yoga, meditation and sharing circle. After 5 – 10 minutes, being physically and emotionally naked feels natural and your body will start to relax and enjoy the process of letting go. Rather than feeling taboo, it will begin to feel liberating, activating and freeing! The yoga practice is a feminine, sensual blend of restorative and kundalini yoga – perfect for beginners of all levels. It is a space of complete non-judgement and a place you can be totally and utterly authentically raw!
All you need to bring is:
- A yoga mat
- Towel to place on your mat
- Sarong/robe to wrap around you before we start
- Bottle of water
- Pen and your journal
- An open mind and willingness to receive and let go
- You’re welcome to use/wear your Yoni egg during the practice if you wish (I will have Yoni Eggs available on the night if you wish to purchase).
COST:
$109 per person or two for $197