Rosie and Ares

5 Steps to Re-write your Relationship Contract

August 21, 2016

How often do you sit down with your partner and discuss the dynamic of your relationship? As individuals we grow, shift and change over time, which means our relationship does too, and abandoning it too long could cause the relationship to stagnate, deteriorate and eventually… READ MORE


As in the bedroom, so in life.

December 3, 2015

The way we are showing up sexually is a good indicator of what is going on deep within us. “As in the bedroom, so in life”. They are not separate; in fact, they are VERY linked. This is pertinent in my life at present as… READ MORE


Sexuality: An Empowered YES and an Authentic NO

November 26, 2015

When we say YES to a sexual experience we believe we are worthy and deserving of the experience. In relation to sexuality, we prioritise our pleasure. We claim what is rightfully ours. We release guilt and shame and stop judging ourselves for what we like/enjoy/want/desire.… READ MORE


Understanding the power of your menstrual cycle

November 19, 2015

Guest post by Nadine Lee. Much like all aspects that offer us empowerment, societal conditioning has created a culture of taboo & shame; a woman’s menstrual cycle is one of those. Look at how many women see their menstrual cycle as a ‘burden’. In a… READ MORE


How to Escape an Abusive Relationship

November 12, 2015

If you’ve found yourself in an toxic or abusive relationship, which is not serving either of your highest good, it’s time to cut chords – physically and emotionally. If you didn’t get a chance to read my previous article on determining whether you’re in an… READ MORE


6 Signs you’re with an Emotionally Abusive Partner

November 4, 2015

Over the past couple of months I have attracted a handful of clients into my realm who currently are or have been in emotionally (and physically) abusive relationships.  And I believe I have attracted these women into my field as I am now…ready.  Ready to… READ MORE


Why I needed a blog-break (and take more ‘me-time’)

October 27, 2015

Moving house, living in a conscious community, having daddy issues, struggling though some relationship issues, and coming out to the world to say ‘Hi I’m Rosie and I teach Nude Yoga’ whilst planning a national tour was pretty full on. READ MORE


Five ways to REFRESH and RESTART this year!

January 1, 2015

Happy New Year beautiful people! For me 2014 was a year of TRANSITION and TRANSFORMATION. I changed many aspects of my life, beliefs, habits and environment. I hung up my high heels and desk-jocky recruitment gig and began channeling my precious energy into a more aligned field;… READ MORE


why self worth is the new sexy

April 23, 2014

We all know that confidence is sexy; it’s alluring, appealing and attractive. When someone is confident they’re charismatic, comfortable in their own skin, and oozing radiance and spunk – it’s enviable!  Yadda, yadda, yadda. However, confidence is also extremely easy to fake! Confidence and self worth… READ MORE


Are you filling a void?

March 10, 2014

I turned to my colleague the other day and said to her ‘I just can’t stop buying stuff!’ Her response was simple yet profound: ‘What void are you trying to fill?’ READ MORE


How to let go of your ex

February 28, 2014

I recently had a session with a client who was struggling letting go of her ex. Logically she was over him. In her mind, she knew he was no good for her, repeating to me ‘he was a horrible boyfriend’, ‘I was virtually his mother’,… READ MORE


The Danger in Operating too Heavily from your Base Chakras

January 5, 2014

Over the past month I have experienced some massive shifts. The penny has dropped, or in spiritual terms, the Kundalini has risen. Allow me to be frank (and vulnerabIe). I can openly admit that I operated heavily from my Base Chakras (located base of spine… READ MORE