I am all about affirmations and manifestations. That is, what you repeatedly affirm, you will inevitably manifest or create in your life (as long as you believe it). Recently at Tony Robbins’ Date with Destiny event we practiced incantations and affirmations. To get you up to speed, an incantation is a phrase or language pattern that is repeatedly said out loud with actively engaged physiology (jump up, hip thrust, fist pump!). In comparison to ‘beliefs’, incantations are an active use of neurology and physiology – brain and body. In our exercise we were asked to come up with three Power Virtues; three empowering things we wanted to bring forth into our life. My three were:
I am fearless
I am worthy
I am passion
It’s the middle phrase, worthiness, that I want to bring your attention to because I feel it is something we all can manifest more of.
Worthiness is like your foundation, your grounding, your mother ship, your rock; the cornerstone of your life. Without feeling worthy, there is no point because no matter how much success you achieve, if you don’t feel worthy of it you will not enjoy your life, career, marriage etc. If you don’t feel worthy, either (a) you will flounder and go backwards, stooping down to a league below you to feel more comfortable or (b) you will keep achieving, trying to strive for the next best thing, without celebrating your glories…eventually burning out and never feeling fully fulfilled.
Worthiness can be related to relationships, your career, your family, your friends, your money, anything really! Feeling worthy is step one to all of the above. To progress in life you need to feel worthwhile, as a human. You need to feel deserving of love, fun, success, enjoyment, attention, wealth etc. If you don’t, you will feel empty.
The two greatest human fears are that we are not enough, that we will not be loved.
Well, to abolish these fears we can at least give these two things to ourselves first and foremost (instead of expecting them from others). Purely knowing and owning that we are enough, and knowing and owning that we are, actually, love, will exterminate these fears. We are made up of love! It’s in our cells, soul and being to love and be loved. It is the purpose of life!
Worthiness is linked to not feeling like we are enough, either in our own eyes or in others. So…in case no one has told you lately, I am here to tell you, you are enough. You are smart enough, you are funny enough, you are powerful enough, you are sexy enough, you are beautiful enough, you are enough. YOU have the X factor. You have what it takes to make that shit happen! You got it.
Not only are you worthy, you’re worth it. You are deserving of a partner who believes they are enough and they are worthy and that YOU are worthy. You are worthy of having a beautiful, fulfilling relationship with someone who brings out the best in you, makes you laugh, challenges you and makes you happy. You deserve that sort of connection. If anyone has ever seen Tony and Sage Robbins together (without wanting to be slightly sick at how in love they are)…know that YOU deserve that. That companionship, that connectiveness, that union, that visible love that seeps out of their very pores.
So don’t settle…for anything, ever. Start with YOU. Start with affirming empowering power virtues you want to manifest, and go from there. Right now, get out a pen and pad and write down three things you want to manifest, become, attract, create! Repeat them over and over in your mind, before bed, when you wake up, on a run, walking to work, anytime, anywhere. Jump up and down. Have an action that resonates with you. And trust me, the rest will FLOW…
So remember, and don’t forget, you are worthy.
I think you are!