About the Menstrual Kit
The Menstrual Kit is a beautiful package to inspire women learn to love their cycle (rather than loathing it!). The kit includes a menstrual cup (comes in clear), a divine massage elixir and herbal yoni steam botanics.
Using a yoni steam once a fortnight or month helps to lessen menstrual cramping, detoxify the womb-space and soften cysts or fibroids in the womb-space. It can also assist in lubricating the yoni, cleansing the vagina and reducing your menstrual cycle. Yoni steaming is an ancient practice, which is also deeply meditative and relaxing.
Breast & Womb Massage
The Yoni Elixir organic oil can be used to massage your breasts and lower abdomen, which also assists with balancing hormones and creating more connection to your heart and uterus. Regular breast massage stimulates the nipples, which help stimulate hormones to the ovaries, uterus and glands throughout the body. You can also use the oil to lubricate the menstrual cup to help with insertion.
A menstrual cup, also known as a Diva Cup, Luna Cup or Moon Cup, is inserted inside the vagina and captures the blood. It’s made out of medical grade silicon and will last up to 10 + years, when cared for properly. Firstly sterilise in boiling hot water and a drop of apple cider vinegar. To insert, squat down in the shower and fold the cup in half and then in half again. Insert a whole fingers length inside the vagina. Wrap your finger around the cup to make sure it’s opened and sealed before the cervix. To remove, squat down in the shower and pinch the base. Pull it out slowly and carefully and pour down the drain or water your pot plants with the blood (watered down with water). Your cup comes with a velvet pouch for safe keeping.