Having struggled in the past with body image issues, I feel honoured to share how I made it through to a place of true self-acceptance. One of the biggest keys for me was discovering nude yoga.
After beginning my nude yoga practice in my backyard in 2015, I experienced a huge increase in my self-confidence. My passion is helping more women experience this for themselves, especially since up to 90% of women are considered to ‘hate their body’!
Naked Yoga Can Help You Too!
Naked yoga can drastically increase confidence, boost the connection you have with yourself and your sexuality, and lead you closer to a place of full self-acceptance.
And what is one of the biggest perks of self-acceptance? More pleasure! Another one of my passions. These two things go hand in hand, so higher self-acceptance naturally leads to increased sexual pleasure. Self-acceptance and sexual liberation? Yes, please!
May 22, 2016
Whether you’re a full-blown nudist or you’re contemplating dipping your toe into some naturalist activities by coming to one of my workshops, then this article will help you understand why I teach Nude Yoga and the plethora of benefits that I have personally experienced and so many… READ MORE
December 21, 2015
The other day I was walking down the stairs at home in my short (very short) yoga pants. My partner’s Reiki client was sitting in our lounge room and she looked up at me as I was coming downstairs and says [with much enthusiasm] “Wow,… READ MORE
July 7, 2015
Being a Relationship Coach and a Yoga Instructor, it would be ludicrous for me not to teach Couples Yoga! Right? And why not teach the class in the nude? The experience is magnified – by a thousand – and brings the couples into a closer connection with… READ MORE