rosie party girl

Saying goodbye to my party girl {+ 4 ways to get a natural high!}

July 24, 2016

This month I will have lived in Perth for 2 years. And in that 2 years, I haven’t “gone out” once… until last night. Last night was the first time I’ve  been out to a nightclub, and it reminded me of WHY I don’t go out… READ MORE


4 Reasons to Slow Down Your Sex

July 17, 2016

We all know most women take a lot longer to orgasm than men, generally speaking. Thus, when we consciously slow down our love-making, we create the time and space for the woman to fully drop into her body, out of her mind and to deeply… READ MORE

sleep naked 8

4 Benefits of Sleeping Naked

June 26, 2016

I have never been one to sleep naked. Yep, admittedly even as a Nude Yoga teacher I have never understood how or why people would choose to sleep naked! You must get so cold!! As a little girl I used to get sick a lot… READ MORE


5 Benefits of Practicing Nude Yoga

May 22, 2016

Whether you’re a full-blown nudist or you’re contemplating dipping your toe into some naturalist activities by coming to one of my workshops, then this article will help you understand why I teach Nude Yoga and the plethora of benefits that I have personally experienced and so many… READ MORE

orgasm face

Orgasms: 5 things holding you back from being multi-orgasmic!

March 12, 2016

I haven’t met a woman yet who is not interested in developing her orgasms. Orgasm can be just a few seconds peak experience (raise your hand if this is you? It’s OK it’s been me too!!). Actually this is what most women who orgasm experience,… READ MORE

divine woman laughing

6 Tantric Ways to Love Yourself

January 22, 2016

Loving yourself isn’t just about writing down affirmations on your mirror, meditating once a day or being your own best friend. There is so much more to ‘self love’ than this. First of all, let me clear something up. Self love and putting yourself #1… READ MORE