In our podcast ‘Get Real With Rosie and Heidi’, we delve into a wide range of sex questions, relationship tips, the difference between masculine and feminine energy, the anatomy of the clitoris — absolutely nothing is off limits!

Grow Your Sexual Confidence

As the saying goes, knowledge is power and we strive to take the lid off of topics that are typically taboo so you can get answers to questions you may have been too afraid to ask before. In our episodes, we discuss everything from stripping back the need to perform during sex, how to boost your bedroom confidence, re-learning how to kiss your partner, and how to use a yoni egg.

It’s all here in our podcast episodes and we cannot wait to help you grow your sexual confidence, embrace and accept yourself, and become truly empowered.

Episode 10 - Menstruation, contraception and the power of your cycle

Episode 10 – Menstruation, contraception and the power of your cycle

June 6, 2018

Heidi and Rosie de-mystify menstruation and how to get in tune with your cycle. They share how the pill affected their libido, sexual sensitivity and anxiety and how it’s doing this to millions of women today. If you’re wanting to know more options for contraception,… READ MORE

Episode 9 - Could your painful period be Endometriosis?

Episode 9 – Could your painful period be Endometriosis?

May 30, 2018

Heidi and Rosie chat to Sydney radio host and Endometriosis ambassador Ellie Angel-Mobbs, who shares how her painful periods were causing her to stay home from work, making her bed ridden every month and also much much more than just a painful time of month,… READ MORE

Episode 8 - The healing capacity of Yoni Massage

Episode 8 – The healing capacity of Yoni Massage

May 23, 2018

Pelvic specialist Kate Atkinson shares how yoni massage/mapping helps women relieve pelvic tension, enhance libido, release sexual dysfunction, prepare for childbirth, heal cases such as vulvodynia and basically create a safe space to heal pelvic ailments on a somatic level. Rosie shares her personal experience… READ MORE

Episode 7 - Polyamory and managing 10 boyfriends

Episode 7 – Polyamory and managing 10 boyfriends

May 16, 2018

Heidi & Rosie chat to English performer Kate from the Fringe Festival performance ‘Forni-Kate-Ress” about how she manages having 10 boyfriends and the benefits to living a polyamorous lifestyle. We touch on jealousy, love, sex, open relationships, ethical-non-monogamy (ENM), having a high sex drive, cheating,… READ MORE

Episode 6 - How to use your Yoni Egg

Episode 6 – How to use your Yoni Egg

May 9, 2018

Want to know all there is to know about Yoni Eggs? What they are? How to use them? Why use them? Heidi and Rosie share intimately about their own experiences using yoni eggs and how it’s improved their connection to themselves and their partner. Listen… READ MORE

Episode 5 - How to Heal Shame around your Vagina

Episode 5 – How to Heal Shame around your Vagina

May 2, 2018

Most women feel a lot of shame about the way their vagina looks, so much so that they undergo plastic surgery on their vagina to make it look more neat and tidy, in an effort to mimic the ‘porn star yoni’. Heidi and Rosie debunk… READ MORE

Episode 4 - How Nude Yoga Helps Your Body Image

Episode 4 – How Nude Yoga Helps Your Body Image

April 24, 2018

Rosie & Heidi chat about the benefits of getting your kit off & practicing yoga and how it changed their relationships with their body. We interview Hannah from Brisbane, who suffered with severe depression, an eating disorder and chronic self harming and how she turned… READ MORE

Episode 3 - How to become more Orgasmic

Episode 3 – How to become more Orgasmic

April 18, 2018

Heidi and Rosie chat about female orgasms and the main reason why many women struggle to reach a climax. Rosie delves into the many different types of orgasms women can have and 5 powerful ways you can become more orgasmic today! 16 minutes | Click the… READ MORE

Podcast Episode 2 - Being brave in the bedroom

Podcast Episode 2 – Being brave in the bedroom

April 10, 2018

Rosie and Heidi chat about how women can be brave in the bedroom and how confidence and communication play a huge part in that. Rosie shares how simply going back to basics, re-learning how to kiss your partner, eye-gazing and talking about your needs, wants,… READ MORE

Podcast - Episode 1 - Let's talk about Women's Sexuality!

Podcast Episode 1 – Let’s talk about Women’s Sexuality!

April 5, 2018

Episode 1 In this episode we chat about why women’s sexuality is now such a hot topic of conversation, what has brought women out of sexual suppression and into sexual liberation, the difference between masculine and feminine energies, the anatomy of the clitoris, stripping back… READ MORE