7 Natural Remedies for your Vagina

March 19, 2019

I always tell my clients: “The health of your vagina leads to the happiness of your vagina.” Just think about the times you have felt dis-ease, discomfort or pain ‘down there’ – it affects everything in your life, right?! From your arousal levels, the way… READ MORE

13 Questions to Ask Yourself Before the End of The Year

December 7, 2018

It’s a good feeling to come to the end of the year and feel a sense of achievement and completion. There is magic in the air with Christmas festivities, summer (or winter) holidays, celebratory parties and family time! So what better way than to look… READ MORE

3 Ways a Yoni Egg Enhances Your Pelvic Floor Health

May 12, 2018

A lot of women experience pain, disassociation, tension and numbness inside their vagina, making it uncomfortable to have sex, self pleasure or even make it to the toilet. With sexual dysfunction on the rise and issues such as over-active pelvic floor muscles (vaginal tightness), vulvadynia,… READ MORE

4 secrets to working with the Law of Attraction

March 29, 2018

The other day I was walking out the front of my home to go for an afternoon swim and I took a snap of what I saw in front of me to post on my Instagram story. Between the banana palms I saw my black… READ MORE

How to be your own Sexual Muse: Self Pleasure 101

March 18, 2018

Do you allow yourself to be turned on by you? Do you give yourself permission to receive sensual pleasure from yourself? Can you make love to yourself? Are you able to muse yourself and witness the artistic sexual genius that is created? Or . .… READ MORE

4 reasons to have more sex at Christmas time

December 21, 2017

The way I see Christmas is this: It’s about giving and receiving LOVE. And what better way of giving and receiving love with your partner than through pure, unadulterated, uninhibited SEX! We pay so much attention to our stomach, our taste buds and buying superficial… READ MORE

5 Juicy Ways I Use My Yoni Egg

December 6, 2017

I know a lot of women who buy a yoni egg, maybe even invest in an online course, and have the best intentions to use it but don’t do anything with it. Remember this is an ancient Taoist practice dating back over 5000 years; not… READ MORE

No Sex September (for love-addicts)

August 20, 2017

Sex can take up a huge chunk of our energy –    The thought of sex, the fantasy, the desire, the lead up, the build up, the chase, the choosing (the swiping), the courting, the outfit, the lipstick, the gym work outs, the act of… READ MORE

5 Ways You Give Away Your Power

July 5, 2017

I don’t believe we lose our power, I believe we give it away; sometimes consciously, sometimes unconsciously. Power often has a negative connotation and is likened to control, domination and having authority over someone or something. This is not the power I am speaking about today.… READ MORE

An Ode to Small Breasted Women

June 14, 2017

As a pre-pubescent 11 year old girl, I would stuff socks down my sister’s hand-me-down bras and hope to DEAR GOD I grew big, beautiful, luscious breasts! I was SO excited to become a woman and grow pubic hair, boobs and hips! Fast forward to the… READ MORE


How to Clear Past Lovers {+ Bonus Meditation}

April 25, 2017

When two people take part in sex they are literally meshing their energetic, physical, and spiritual bodies together, it is even more profound when you are connected to your lover and are emotionally meshed. If you don’t clear the energy of past lovers you may… READ MORE


6 Ways to Face your Fear and Birth your Creation

April 14, 2017

We live in such an exciting time; an era where women are rising up at lightning bolt speed and delivering their heart-felt messages and creations to the masses, unapologetically and uncensored. To think that almost 100 years ago, women couldn’t even legally practice yoga – it… READ MORE