Self-Love

Orgasms are wonderful! There is no doubt about that. But who can say no to the potential for an even better orgasm? That is what edging, an increasingly popular technique, is bringing to many women.   What Is Edging? Edging is the technique of bringing… READ MORE

Female self-pleasuring doesn’t hold the same stigma as it used to, but there are plenty of myths that still affect the way some women feel about masturbation. In honour of Masturbation May, let’s take a look at some of the amazing benefits of masturbation, dispel… READ MORE

Due to the COVID-19 global pandemic, many people are being forced to remain inside their homes. There’s an endless number of things that you could be doing right now to keep yourself busy during quarantine, but have you considered taking the time to improve your… READ MORE

Vaginal orgasms. G spot orgasms. Clitoral orgasms. We often hear of these types of orgasms, but if you have never heard of a cervical orgasm or are curious how to have one, get ready to learn about one of the most powerful experiences you can… READ MORE

It’s such a good feeling to come to the end of the year and feel a sense of achievement, closure and completion. What better way than to look back on the year and reflect on what you have learnt, how far you have come, where you could… READ MORE

Do you feel like painful cramps are a normal part of having your period? I’m here to tell you it doesn’t have to be that way. If you are tired of struggling with painful cramps every month, read on to learn my top 6 tips… READ MORE

As young girls we are often told by our parents to not touch our “private parts” and that it’s naughty or dirty. This coupled with poor school sex education and a church system telling us that sex outside of marriage is sinful, has had an… READ MORE

The cervix is very misunderstood by both medical professionals and sex educators, so it’s time to start shedding some light on this amazing organ in our female body! One of my favourite specialists in this field is Olivia Byant. She has an epic masterclass that teaches you… READ MORE

Masturbation is an opportunity to get to know your desires and pleasure points without the pressure of having to please someone else, or worry about how you sound or look. It is a beautiful chance to be in complete control of your satisfaction and fully… READ MORE

One of the most transformative tools I teach my clients for enhanced sexual well-being is De-Armouring. D-what? When you hear the word de-armouring, what does it make you think of? Something involving the army, perhaps? De-armouring — also known as yoni massage — is actually… READ MORE

BPA-free water bottle? Check. Daily meditation session? Check. Rose quartz dildo? Check. Wait – what was that last part? You heard it right. The obsession with all things wellness is now making its way from food and fitness to the bedroom. With the wellness industry… READ MORE

I always tell my clients: “The health of your vagina leads to the happiness of your vagina.” Just think about the times you have felt dis-ease, discomfort or pain ‘down there’ – it affects everything in your life, right?! From your arousal levels, the way… READ MORE