Self-Love

As young girls we are often told by our parents to not touch our “private parts” and that it’s naughty or dirty. This coupled with poor school sex education and a church system telling us that sex outside of marriage is sinful, has had an… READ MORE

The cervix is very misunderstood by both medical professionals and sex educators, so it’s time to start shedding some light on this amazing organ in our female body! One of my favourite specialists in this field is Olivia Byant. She has an epic masterclass that teaches you… READ MORE

I always tell my clients: “The health of your vagina leads to the happiness of your vagina.” Just think about the times you have felt dis-ease, discomfort or pain ‘down there’ – it affects everything in your life, right?! From your arousal levels, the way… READ MORE

A bedroom with good feng shui is one that invites you in, makes you feel calm and emanates good energy. You want your bedroom to be a sacred space that either a) makes you want to rest, relax and have a deep sleep, or b)… READ MORE

It’s a good feeling to come to the end of the year and feel a sense of achievement and completion. There is magic in the air with Christmas festivities, summer (or winter) holidays, celebratory parties and family time! So what better way than to look… READ MORE

Every day I receive messages from women asking me which crystal yoni egg they should choose. Time and time again, I ask: “What do you intuitively feel?” And straight away they share which colour or stone they were instinctually drawn to. READ MORE

There are many women who find that their libido can let them down when it comes to getting frisky between the sheets. Rosie Rees, founder of the Yoni Pleasure Palace shares her top 10 secrets to boosting your libido. Eat high-vibe food. Our body is… READ MORE

Inserting an egg-shaped stone into your vajayjay may not be your standard everyday ritual that you’re used to doing – like brushing your teeth, washing your hair or shaving your legs. So it’s important for me, as a leading practitioner in this field to bust… READ MORE

I had a cuppa this week with a women’s pelvic floor physiotherapist who said that 90% of her clients are women who have an ‘over-active pelvic floor’. Yep, women are TOO TIGHT! Which means, for most women sex is painful and uncomfortable. And it’s no surprise really.… READ MORE