Episode 10 - Menstruation, contraception and the power of your cycle

Episode 10 – Menstruation, contraception and the power of your cycle

June 6, 2018

Heidi and Rosie de-mystify menstruation and how to get in tune with your cycle. They share how the pill affected their libido, sexual sensitivity and anxiety and how it’s doing this to millions of women today. If you’re wanting to know more options for contraception,… READ MORE

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Understanding the power of your menstrual cycle

November 19, 2015

Guest post by Nadine Lee. Much like all aspects that offer us empowerment, societal conditioning has created a culture of taboo & shame; a woman’s menstrual cycle is one of those. Look at how many women see their menstrual cycle as a ‘burden’. In a… READ MORE