nudeyoga

How Nude Yoga has changed my body image perception {and made me admire ALL women’s bodies}

December 21, 2015

The other day I was walking down the stairs at home in my short (very short) yoga pants. My partner’s Reiki client was sitting in our lounge room and she looked up at me as I was coming downstairs and says [with much enthusiasm] “Wow,… READ MORE

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As in the bedroom, so in life.

December 3, 2015

The way we are showing up sexually is a good indicator of what is going on deep within us. “As in the bedroom, so in life”. They are not separate; in fact, they are VERY linked. This is pertinent in my life at present as… READ MORE

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Sexuality: An Empowered YES and an Authentic NO

November 26, 2015

When we say YES to a sexual experience we believe we are worthy and deserving of the experience. In relation to sexuality, we prioritise our pleasure. We claim what is rightfully ours. We release guilt and shame and stop judging ourselves for what we like/enjoy/want/desire.… READ MORE

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Understanding the power of your menstrual cycle

November 19, 2015

Guest post by Nadine Lee. Much like all aspects that offer us empowerment, societal conditioning has created a culture of taboo & shame; a woman’s menstrual cycle is one of those. Look at how many women see their menstrual cycle as a ‘burden’. In a… READ MORE

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How to Escape an Abusive Relationship

November 12, 2015

If you’ve found yourself in an toxic or abusive relationship, which is not serving either of your highest good, it’s time to cut chords – physically and emotionally. If you didn’t get a chance to read my previous article on determining whether you’re in an… READ MORE

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6 Signs you’re with an Emotionally Abusive Partner

November 4, 2015

Over the past couple of months I have attracted a handful of clients into my realm who currently are or have been in emotionally (and physically) abusive relationships.  And I believe I have attracted these women into my field as I am now…ready.  Ready to… READ MORE

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Why I needed a blog-break (and take more ‘me-time’)

October 27, 2015

Moving house, living in a conscious community, having daddy issues, struggling though some relationship issues, and coming out to the world to say ‘Hi I’m Rosie and I teach Nude Yoga’ whilst planning a national tour was pretty full on. READ MORE

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5 Reasons Why I Teach Nude Yoga

May 13, 2015

When I tell people I teach Nude Yoga, I get all kinds of responses and facial expressions. I have heard every nude yoga joke in the book and every excuse as to why not come and attend a workshop. Such as: “Eww, I don’t want… READ MORE