Four Tantric Exercises for Solos

March 26, 2015

Tantra isn’t just for people relationships, and it certainly goes beyond sexuality.  In tantra, the most important relationship that exists is the relationship with the self. Our relationship with ourselves is reflected in our relationship with others; we are the internal microcosm of the external macrocosm (our inner landscape… READ MORE

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Do you have a worn out Sacral Chakra?

October 31, 2014

Late last year I had a close friend of mine tell me I had a ‘worn out Sacral Chakra’. I couldn’t take what she said lightly because she had just had a powerful spiritual awakening whereby she was covered in goose bumps every 2 minutes… READ MORE

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are you making excuses for someone?

Men, women; we all do it. You know these old chestnuts: ‘He sees me as much as he can. I know he really cares, deep down’. ‘Oh, maybe she’s just busy and hasn’t checked her phone yet’. ‘Well, we’re not official yet, so I can’t… READ MORE