Four Tantric Exercises for Solos

March 26, 2015

Tantra isn’t just for people relationships, and it certainly goes beyond sexuality.  In tantra, the most important relationship that exists is the relationship with the self. Our relationship with ourselves is reflected in our relationship with others; we are the internal microcosm of the external macrocosm (our inner landscape… READ MORE

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How to let go of your ex

February 28, 2014

I recently had a session with a client who was struggling letting go of her ex. Logically she was over him. In her mind, she knew he was no good for her, repeating to me ‘he was a horrible boyfriend’, ‘I was virtually his mother’,… READ MORE