nude yoga with rosie-2

5 Reasons Why I Teach Nude Yoga

May 13, 2015

When I tell people I teach Nude Yoga, I get all kinds of responses and facial expressions. I have heard every nude yoga joke in the book and every excuse as to why not come and attend a workshop. Such as: “Eww, I don’t want… READ MORE

giorgione-venus-asleep

Do you have a Daily Sensual Sadhana?

April 29, 2015

‘Sadhana’ simply means spiritual daily practice.   I have always felt resistance to having a daily practice of anything. In fact, I used to take pleasure in how un-routine my life was. Mundanity, ritual and monotony were the enemy; no day was ever the same and… READ MORE

Four Tantric Exercises for Solos

March 26, 2015

Tantra isn’t just for people relationships, and it certainly goes beyond sexuality.  In tantra, the most important relationship that exists is the relationship with the self. Our relationship with ourselves is reflected in our relationship with others; we are the internal microcosm of the external macrocosm (our inner landscape… READ MORE