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How to shift from “genital sneezes” to full body orgasms!

January 25, 2017

I haven’t met a woman who is not interested in developing her orgasms. Orgasm can be just a few seconds peak experience – what I call a “genital sneeze” – and this is what most women who orgasm experience. (Including me, for many years…) READ MORE

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Saying goodbye to my party girl {+ 4 ways to get a natural high!}

July 24, 2016

This month I will have lived in Perth for 2 years. And in that 2 years, I haven’t “gone out” once… until last night. Last night was the first time I’ve  been out to a nightclub, and it reminded me of WHY I don’t go out… READ MORE

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Why I had to say NO to a client…

July 3, 2016

I had an interesting experience during the week which I feel called to share. And the reason I wanted to share this with my tribe is… >> To give you permission to say no to something that is not a f*ck yes. >> To inspire… READ MORE

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5 Benefits of Practicing Nude Yoga

May 22, 2016

Whether you’re a full-blown nudist or you’re contemplating dipping your toe into some naturalist activities by coming to one of my workshops, then this article will help you understand why I teach Nude Yoga and the plethora of benefits that I have personally experienced and so many… READ MORE

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A Woman’s Shadow ~ Healing on the New Moon

May 5, 2016

Our shadow is any hidden, secret, repressed or denied part(s) of ourselves that we do not wish to own, claim, share or let anyone else know about. Because God forbid… “what will people think of me?”. We want to keep it under wraps because it aint… READ MORE

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6 Tantric Ways to Love Yourself

January 22, 2016

Loving yourself isn’t just about writing down affirmations on your mirror, meditating once a day or being your own best friend. There is so much more to ‘self love’ than this. First of all, let me clear something up. Self love and putting yourself #1… READ MORE

nudeyoga

How Nude Yoga has changed my body image perception {and made me admire ALL women’s bodies}

December 21, 2015

The other day I was walking down the stairs at home in my short (very short) yoga pants. My partner’s Reiki client was sitting in our lounge room and she looked up at me as I was coming downstairs and says [with much enthusiasm] “Wow,… READ MORE

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As in the bedroom, so in life.

December 3, 2015

The way we are showing up sexually is a good indicator of what is going on deep within us. “As in the bedroom, so in life”. They are not separate; in fact, they are VERY linked. This is pertinent in my life at present as… READ MORE

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Sexuality: An Empowered YES and an Authentic NO

November 26, 2015

When we say YES to a sexual experience we believe we are worthy and deserving of the experience. In relation to sexuality, we prioritise our pleasure. We claim what is rightfully ours. We release guilt and shame and stop judging ourselves for what we like/enjoy/want/desire.… READ MORE

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Understanding the power of your menstrual cycle

November 19, 2015

Guest post by Nadine Lee. Much like all aspects that offer us empowerment, societal conditioning has created a culture of taboo & shame; a woman’s menstrual cycle is one of those. Look at how many women see their menstrual cycle as a ‘burden’. In a… READ MORE

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How to Escape an Abusive Relationship

November 12, 2015

If you’ve found yourself in an toxic or abusive relationship, which is not serving either of your highest good, it’s time to cut chords – physically and emotionally. If you didn’t get a chance to read my previous article on determining whether you’re in an… READ MORE

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6 Signs you’re with an Emotionally Abusive Partner

November 4, 2015

Over the past couple of months I have attracted a handful of clients into my realm who currently are or have been in emotionally (and physically) abusive relationships.  And I believe I have attracted these women into my field as I am now…ready.  Ready to… READ MORE